We evaluated how concentrated salmon oil, abundant in n-3 fatty acids, affects high cholesterol levels. In a two-month trial involving 27 patients with high cholesterol and triglycerides, we observed noteworthy reductions in lipid levels.
The most significant decrease was in triglycerides, dropping from 295.8 to 219.8 mg/dl. Overall, cholesterol levels also fell from 295 to 268.4 mg/dl for all participants. Our findings suggest that incorporating n-3 fatty acids into diets can meaningfully lower lipid levels in individuals with hyperlipidemia.
Read More
8
Salmon oil improves cholesterol levels
Effect of n-3 polyunsaturated fatty acids on the lipidic profile of healthy Mexican volunteers.
We evaluated how salmon oil, rich in n-3 polyunsaturated fatty acids, affects cholesterol levels in a group of healthy Mexican volunteers. Participants took three grams of salmon oil daily for four weeks.
Our findings showed that those with high triglycerides experienced a notable decrease in triglyceride levels and an impressive increase in HDL (good cholesterol). Similarly, individuals with high cholesterol saw significant reductions in both cholesterol and triglycerides, along with an 11.6% boost in HDL.
Overall, salmon oil demonstrates a clear benefit for improving lipid profiles in participants.
Read More
Most Useful Reviews
9
Joint pain relief
4 people found this helpful
Switching to this omega formula improved my osteoarthritis joint pain noticeably. The folks at New Chapter explained how their pure, unrefined product contrasts with distilled fish oil supplements. I genuinely feel the difference since making the change.
Read More
7.5
Cholesterol reduction
3 people found this helpful
I purchased this product to help lower my blood pressure and cholesterol levels. After three months, both lowered, showcasing the product's high quality. I have been a devoted supporter of New Chapter for over ten years, as they consistently deliver superior results.
Read More
9
Good cholesterol balance
2 people found this helpful
I have relied on this fish oil for ages. It is easy to swallow with no fishy aftertaste. As a non-salmon eater, I believe it provides vital nutrients, contributing to my good cholesterol levels and aiding inflammation control.
We evaluated how concentrated salmon oil, abundant in n-3 fatty acids, affects high cholesterol levels. In a two-month trial involving 27 patients with high cholesterol and triglycerides, we observed noteworthy reductions in lipid levels.
The most significant decrease was in triglycerides, dropping from 295.8 to 219.8 mg/dl. Overall, cholesterol levels also fell from 295 to 268.4 mg/dl for all participants. Our findings suggest that incorporating n-3 fatty acids into diets can meaningfully lower lipid levels in individuals with hyperlipidemia.
Read More
8
Salmon oil improves cholesterol levels
Effect of n-3 polyunsaturated fatty acids on the lipidic profile of healthy Mexican volunteers.
We evaluated how salmon oil, rich in n-3 polyunsaturated fatty acids, affects cholesterol levels in a group of healthy Mexican volunteers. Participants took three grams of salmon oil daily for four weeks.
Our findings showed that those with high triglycerides experienced a notable decrease in triglyceride levels and an impressive increase in HDL (good cholesterol). Similarly, individuals with high cholesterol saw significant reductions in both cholesterol and triglycerides, along with an 11.6% boost in HDL.
Overall, salmon oil demonstrates a clear benefit for improving lipid profiles in participants.
Read More
User Reviews
USERS' SCORE
Good
Based on 17 Reviews
8.1
All Reviews
Positive Reviews
Negative Reviews
9
Joint pain relief
4 people found this helpful
Switching to this omega formula improved my osteoarthritis joint pain noticeably. The folks at New Chapter explained how their pure, unrefined product contrasts with distilled fish oil supplements. I genuinely feel the difference since making the change.
Read More
7.5
Cholesterol reduction
3 people found this helpful
I purchased this product to help lower my blood pressure and cholesterol levels. After three months, both lowered, showcasing the product's high quality. I have been a devoted supporter of New Chapter for over ten years, as they consistently deliver superior results.
Read More
9
Good cholesterol balance
2 people found this helpful
I have relied on this fish oil for ages. It is easy to swallow with no fishy aftertaste. As a non-salmon eater, I believe it provides vital nutrients, contributing to my good cholesterol levels and aiding inflammation control.
Read More
9
Efficient omega-3
2 people found this helpful
Wholemega Fish Oil retains natural antioxidants and Vitamin D3, providing a whole food alternative to refined oils. I noticed an improved omega-3 index just two weeks into supplementation.
Read More
7.5
Blood sugar control
2 people found this helpful
As a type 2 diabetic, my blood sugar remained high despite taking medication. After starting this omega, alongside other products, my fasting blood sugars are now stabilised in the 90-100 range, allowing me to stop one prescription medication.
High cholesterol, or hyperlipidemia, is a medical condition characterized by an elevated level of cholesterol in the bloodstream. Cholesterol is a waxy, fat-like substance that’s essential for building healthy cells, but too much of it can lead to serious health issues, including heart disease and stroke. Cholesterol is carried through the blood by lipoproteins, with two main types being low-density lipoprotein (LDL) and high-density lipoprotein (HDL). LDL, often referred to as "bad" cholesterol, can lead to the buildup of plaque in the arteries, while HDL, known as "good" cholesterol, helps carry cholesterol away from the arteries and back to the liver.
Factors contributing to high cholesterol can include poor diet, lack of exercise, obesity, smoking, and genetic predisposition. Regular health screenings are crucial, as high cholesterol often presents no overt symptoms. Maintaining a heart-healthy diet rich in fruits, vegetables, whole grains, and healthy fats, coupled with regular physical activity and avoiding tobacco, can help manage cholesterol levels effectively. In some cases, medications may be necessary to control high cholesterol, so consulting with a healthcare provider is key for tailored advice.
Salmon oil is a dietary supplement derived from the oil extracted from the tissues of salmon fish, typically from species like Sockeye or Atlantic salmon. Rich in omega-3 fatty acids, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), salmon oil is praised for its potential health benefits, which may include supporting cardiovascular health, enhancing brain function, and reducing inflammation. It's a popular choice for those looking to improve their overall health or as an addition to their diet, especially for individuals who may not consume enough fatty fish.
In addition to its human health benefits, salmon oil is also commonly used in pet products. Many pet owners supplement their dogs and cats' diets with salmon oil to improve skin health and promote a shiny coat. However, if considering salmon oil for personal or pet use, it's essential to choose high-quality sources to ensure purity and potency. Look for products that have been third-party tested to verify their omega-3 content and are free from harmful contaminants like heavy metals. Always consult with a healthcare professional before starting any new supplement regimen.
Salmon oil, rich in omega-3 fatty acids, has been studied for its potential benefits in managing cholesterol levels. Omega-3s are known to have anti-inflammatory properties and can help reduce triglycerides, which are often part of the cholesterol profile. While salmon oil may not directly lower LDL (the "bad" cholesterol), it can contribute to an overall heart-healthy lifestyle when combined with a balanced diet and regular exercise. Some studies suggest that supplementation can improve HDL (the "good" cholesterol) levels, which may support cardiovascular health.
However, it’s essential to consider that results can vary from person to person, and relying solely on salmon oil is not a substitute for medical advice or prescribed treatments. If you're looking to manage high cholesterol, it's best to consult with a healthcare provider to develop a comprehensive approach that may include dietary changes, lifestyle adjustments, and possibly medications.
Based on user reviews, results from taking omega fish oil supplements for high cholesterol can vary significantly among individuals, but many users report noticeable improvements within a few weeks to a few months. For instance, one user mentioned seeing better results in their cholesterol levels after just three months of use Read Review. Another user experienced a marked improvement in their omega-3 index within only two weeks of starting the supplementation Read Review. Additionally, some users have noted positive changes at check-ups after several months of consistent use Read Review.
Some users have indicated that their cholesterol levels continued to stabilize and improve over time, reflecting ongoing benefits from long-term supplementation Read Review. As such, while individual results may differ, it appears that patience is key, with many users finding that regular intake of omega fish oil over a few weeks to months leads to favorable changes in cholesterol levels and overall heart health.
Salmon oil is increasingly recognized for its potential benefits in managing high cholesterol, supported by scientific research. One study evaluated the impact of salmon oil, rich in n-3 polyunsaturated fatty acids, on cholesterol levels in healthy Mexican volunteers. After participants consumed three grams of salmon oil daily for four weeks, results indicated significant reductions in overall cholesterol and triglycerides, alongside an increase in HDL (good cholesterol) levels. This study underscores salmon oil's efficacy in enhancing lipid profiles, particularly for those with high triglycerides and cholesterol [1].
Another trial involving 27 patients specifically focused on individuals with high cholesterol and triglycerides. Over a two-month period, participants saw substantial decreases in triglyceride levels, dropping from 295.8 to 219.8 mg/dl, and a reduction in overall cholesterol from 295 to 268.4 mg/dl. The findings from this research further suggest that incorporating n-3 fatty acids, such as those found in salmon oil, can significantly lower lipid levels in those suffering from hyperlipidemia [2]. Given these results, salmon oil appears to be a scientifically backed supplement for managing high cholesterol.
Users report a range of improvements in symptoms after using the omega fish oil supplements, particularly in relation to joint pain, cholesterol management, and overall health. Several individuals have noted significant reductions in joint pain associated with osteoarthritis, with one user specifically mentioning a noticeable improvement after switching to a pure, unrefined formula Read Review. Additionally, users have shared experiences of better cholesterol levels after consistent use; one user observed lowered cholesterol and blood pressure within three months, which they attributed to the high quality of the product Read Review.
Moreover, some have highlighted benefits beyond just cholesterol management. For instance, improvements in blood circulation, stabilization of blood sugar levels for diabetics, and even positive changes in hair and skin health have been reported Read ReviewRead Review. As with all supplements, individual results can vary, and while many users express satisfaction with the outcomes, the effectiveness of the omega fish oil may differ based on personal health conditions and durations of use.
Based on user reviews, many individuals report positive experiences when combining this omega fish oil supplement with other products to manage high cholesterol. For instance, one user noted that after starting omega alongside their diabetes medications, their fasting blood sugars stabilized and allowed them to discontinue one prescription Read Review. Another user mentioned that the combination of this supplement with their regular dietary regimen substantially improved their cholesterol levels, underscoring the synergy between dietary changes and supplementation Read Review.
Additionally, users cited reductions in cholesterol and triglyceride levels, indicating that the integration of this fish oil into their health protocols enhanced overall cardiovascular health Read Review. For many, this omega supplement worked effectively in conjunction with lifestyle adjustments, leading to a more significant impact on cholesterol management than with either approach alone. Overall, it's evident that users appreciate the benefits of taking this omega fish oil in tandem with other health products to achieve their cholesterol-related goals.
When considering salmon oil as a supplement for managing high cholesterol, research suggests an optimal daily dosage of three grams. A study involving Mexican volunteers demonstrated that taking three grams of salmon oil daily over four weeks led to significant reductions in both cholesterol and triglyceride levels, alongside an impressive increase in HDL (good cholesterol) by 11.6% [1].
Another study conducted over two months with 27 patients suffering from high cholesterol and triglycerides also supports this dosage, indicating substantial decreases in lipid levels, including a drop in cholesterol from 295 to 268.4 mg/dl and triglycerides from 295.8 to 219.8 mg/dl [2]. Overall, these findings provide compelling evidence that a daily intake of three grams of salmon oil can effectively improve lipid profiles and support heart health.
7.5
Cholesterol reduction
3 people found this helpful
I purchased this product to help lower my blood pressure and cholesterol levels. After three months, both lowered, showcasing the product's high quality. I have been a devoted supporter of New Chapter for over ten years, as they consistently deliver superior results.
9
Efficient omega-3
2 people found this helpful
Wholemega Fish Oil retains natural antioxidants and Vitamin D3, providing a whole food alternative to refined oils. I noticed an improved omega-3 index just two weeks into supplementation.
9
Cholesterol improvement
1 people found this helpful
I've been using this for months, and during my recent check-up, my cholesterol levels had lowered. I believe it has greatly contributed to this improvement!
9
Health maintenance
1 people found this helpful
I began taking these during my first pregnancy in 2010 and continued during my second. Despite gaining over 60lbs, my health remained excellent. This omega kept my cholesterol low, and I recommended it to my father, who saw his cholesterol meds become unnecessary after using it.
9
Joint pain relief
4 people found this helpful
Switching to this omega formula improved my osteoarthritis joint pain noticeably. The folks at New Chapter explained how their pure, unrefined product contrasts with distilled fish oil supplements. I genuinely feel the difference since making the change.
9
Circulation improvement
1 people found this helpful
This omega significantly enhances blood circulation, heart and brain health while strengthening joints and bones. The quality ingredients purify blood from harmful cholesterol, and it comes in a convenient package of 120 softgels.
6
Hair improvement
10 people found this helpful
The effect on my hair has been visible since taking this omega supplement. Although the DPA/EPA ratio is lower than others, the reputable company convinced me to try it. After a month of taking two capsules daily, my hair noticeably grew stronger. I also experienced softer, moisturised skin. I can’t say whether it’s the extraction method or antioxidants, but the effect is undeniably present. Overall, I rate this omega highly for its impact on my hair, especially during winter.
7.5
Blood sugar control
2 people found this helpful
As a type 2 diabetic, my blood sugar remained high despite taking medication. After starting this omega, alongside other products, my fasting blood sugars are now stabilised in the 90-100 range, allowing me to stop one prescription medication.
7.5
Lowered triglycerides
1 people found this helpful
I recently purchased this product, and after using it for a month, my husband's bloodwork showed impressive results. His triglycerides dropped from 149 to 89, although his HDL decreased. Nevertheless, lowering the bad cholesterol was crucial.
8
Salmon oil improves cholesterol levels
Effect of n-3 polyunsaturated fatty acids on the lipidic profile of healthy Mexican volunteers.
We evaluated how salmon oil, rich in n-3 polyunsaturated fatty acids, affects cholesterol levels in a group of healthy Mexican volunteers. Participants took three grams of salmon oil daily for four weeks.
Our findings showed that those with high triglycerides experienced a notable decrease in triglyceride levels and an impressive increase in HDL (good cholesterol). Similarly, individuals with high cholesterol saw significant reductions in both cholesterol and triglycerides, along with an 11.6% boost in HDL.
Overall, salmon oil demonstrates a clear benefit for improving lipid profiles in participants.
9
Salmon oil reduces cholesterol levels
[The hypolipemic effect of concentrated salmon oil rich in n-3 fatty acids].
We evaluated how concentrated salmon oil, abundant in n-3 fatty acids, affects high cholesterol levels. In a two-month trial involving 27 patients with high cholesterol and triglycerides, we observed noteworthy reductions in lipid levels.
The most significant decrease was in triglycerides, dropping from 295.8 to 219.8 mg/dl. Overall, cholesterol levels also fell from 295 to 268.4 mg/dl for all participants. Our findings suggest that incorporating n-3 fatty acids into diets can meaningfully lower lipid levels in individuals with hyperlipidemia.
References
Carvajal O, Angulo O. Effect of n-3 polyunsaturated fatty acids on the lipidic profile of healthy Mexican volunteers. Salud Publica Mex. 1997;39:221.
Pérez Corral F, Perales J, Fraile G. [The hypolipemic effect of concentrated salmon oil rich in n-3 fatty acids]. An Med Interna. 1990;7:299.